Logo Grit And Grace

Intro package

Weekly sessions

Meet with Grace in person, via video or phone sessions weekly to achieve your goals

  • ✓ Email check-ins for ongoing support
  • ✓ Student rates available upon request 

3 month package

Four monthly 50-minute sessions over three months. We’ll uncover, reassess, and redesign your life tools to achieve your wellness goals. 

  • ✓ Email check-ins for ongoing support
  • ✓ Through Zoom or in-person
  • ✓ Student rates available upon request 

Lastest posts

Brows all articles

How Deep Are Your Roots?

The one thing we know for sure about a tree is that the deeper its roots are, the more grounded and stable the tree will be. 

When Staying Still is The Best Move…

I have been wanting to write about mindfulness, resources, self-care, and many other things for quite some time now, but the same nagging thought keeps stopping me

H2 OMG! Am I Drinking Enough Water?

Hydration has a major effect on energy levels and brain function. Studies show that even mild dehydration, the kind caused by normal daily activities